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Travel Essentials for Stress Relief


Use these tricks and techniques to make your next trip your most exciting and stress-free travel yet!

Pick the Proper Tools for a Serene Holiday

One of the ways that you can nurture yourself during travel is to bring along your favorite rest and relaxation tools. Whether on the plane, train, car, or hotel, you’ll be glad to have some simple and lightweight travel accessories that will make the journey as pleasant as the destination. For your best rest, try using a sleep mask, earplugs, or a neck pillow.

 

Treat Yourself to the Comfort of Aromatherapy

Our use of olfactory stimulation is one of our strongest senses to evoke an emotional response. Soothe your senses with the relaxing essential oil scents of lavender, rose, chamomile, ylang-ylang, vetiver, frankincense, or bergamot.

To Quench a Thirst

One of the best things that you can do for your body and mind while traveling is to stay hydrated. Water, plain or sparkling, herbal teas, sports beverages, coconut water, and fresh fruit and veggies such as cucumbers are wonderful ways to stay hydrated and refreshed.

 

The Comforts of Home

Sometimes something as small as your own pillowcase, bedroom slippers, or favorite shirt will help you feel grounded in a new place. For a simple pleasure that incorporates the comforts of home with your adventure on holiday, try a travel candle in a scent that reminds you of your favorite pleasures. Extra points for an aromatherapy scent that soothes.

 

When to Plug-In and When to Unwind

Use technology to bring the familiar into your trip to soothe your mind. Call or text family and friends to hear a beloved voice and to share your adventures. However, it can be especially useful to cut the umbilical cord to the work or office for a fresh perspective. Try to put away everything with a monitor at least half an hour before bedtime for your soundest sleep.

 

Right Before Turning In

Before you turn in for the night, enjoy a half-hour of gentle music, soothing reading, gentle conversation, sweet contact with your significant other, or meditation. This will pay dividends for an excellent night of soothing rest and relaxation that leaves you inspired the next day.

Let Experts Help You Enjoy Your Best Vacation Experience

Autonomy is wonderful. There’s a satisfaction in going it on your own. That said, trying to navigate a new place and situations can be stressful. Give yourself the gift of assistance. Whether it’s a fine meal, a perfect manicure, an expert massage, or a tour with a knowledgeable guide, getting professional help can save you time and stress during your travels.

That’s why we are proud to offer our professional Philadelphia limo service to make the most of your holiday stay in our lovely, culturally vibrant, and historically rich city.

Should you choose to visit the Brandywine Valley wine trail, our professional chauffeurs will ensure that your journey is the comfortable and luxurious experience that you deserve, helping you to enjoy the trip with confidence and peace of mind.

Posted on Apr 18th 2017

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